When you find the right stress relief supplement, your entire outlook on life can change overnight. Whether it’s a powder or a gel capsule, supplements can make your self-care routine far easier and more convenient. And we’re here to help you find the right stress relief supplement to meet your needs.
Which De-Stress Supplement Is Right For You?
At HopeNWellness, we are fortunate enough to partner with Metagenics, an industry-leading supplement manufacturer. For over 30 years, Metagenics has been pioneering new scientific discoveries and developing innovative formulas for a wide range of nutritional purposes. And many of those formulas are specifically designed to reduce tension and anxiety.
Thanks to our partnership, we’re able to provide the top-tier supplemental products of Metagenics at highly affordable prices. Today we’ll dive into the details of their top supplements for stress relief to help pinpoint the right one for your needs.
If you’re looking for a quality stress management formula that relies on classic herbal remedies, then this is the product for you. Tran-Q solely relies on a proprietary herbal blend of 11 different extracts from plant roots, fruits, seeds, and other plants. Many of these extracts have a long history of helping reduce anxiety, improve relaxation, and manage daily stress.
For instance, the Gardenia fruit (Gardenia jasminoides) has been used for centuries in many Asian cultures to alleviate restlessness and irritability, and for a wealth of other purposes. And countries like China have historically used the Platycodon root (Platycodon grandiflorum) extract for anti-inflammatory and sedative purposes, among other uses.
This herbal-based remedy is an all-natural solution to stress management. If you’re having trouble relaxing, this could be the right remedy for you.
If herbal remedies aren’t your thing, you may want to consider MetaRelax. This unique formula from Metagenics works to help manage your stress levels through a more targeted nutritional approach. The powdered blend of MetaRelax features a wealth of essential vitamins and minerals, in addition to some key amino acids. All of these ingredients work together to promote relaxation, better sleep, a positive mood, and a reduction in your overall stress levels. Let’s touch on just a few of those key ingredients:
Magnesium - This essential mineral plays an important role in calcium metabolism and is vital for your bone strength. However, it also promotes muscle relaxation and a healthier nervous system.
Folate and vitamins B6 and B12 - Research has shown that these micronutrients play a key role as cofactors in the synthesis of neurotransmitters. In fact, they contribute to the formation of serotonin, a neurotransmitter that supports relaxation, mood, and sleep. Additional research has shown that B6 contributes to the making of gamma-amino-butyric acid (GABA), another neurotransmitter that helps control anxiety, depression, and mood.
Taurine - This amino acid has been shown to play a supportive role in your brain health.
Put it all together and this powdered formula is a sure-fire remedy to manage your daily mental hardships.
This unique formula from Metagenics offers the best of both worlds to help you manage your mental burdens. Benesom aims to encourage a restful and relaxed state by offering both micronutrient support and herbal extracts. It’s designed to balance healthy nutrition with all-natural remedies for stress and sleep issues.
For your reference, this formula includes 70 mg of calcium and 140 mg of magnesium per serving. As discussed earlier, magnesium helps promote muscle relaxation. And a growing body of evidence suggests that calcium may help ease anxiety too.
The formula additionally includes a number of herbal extracts that can help control your anxious tendencies. These include:
Chinese Skullcap (Scutellaria baicalensis) root extract - May help relieve anxiety, tension, and stress.
Passionflower (Passiflora incarnata L.) flower extract - Commonly used for anxiety, insomnia, and many other conditions.
Melissa Lemon Balm (Melissa officinalis L.) leaf extract - Acts as an anti-stress agent and may serve antioxidant purposes too.
We should note that this stress relief supplement includes a small dosage of melatonin as well, which often helps promote better sleep. So while Benesom may help manage your stress, you might not want to take it first thing in the morning.
Improve Your Wellness With A Quality De-Stress Supplement
The pandemic has made 2020 an anxious year for everyone. As we move forward into the future, self-care has clearly become a top priority for many of us. Meditation, journaling, and other activities are important for your self-care, but you can’t forget about your diet. If you want to successfully manage your mental pressures moving forward, then a de-stress supplement needs to be a part of your self-care routine.
Take control of your mental well-being today by ordering your first stress relief supplement from Metagenics.