When you find the right stress relief supplement, your entire outlook on life can change overnight. Whether it’s a powder or a gel capsule, supplements can make your self-care routine far easier and more convenient. And we’re here to help you find the right stress relief supplement to meet your needs.
Which De-Stress Supplement Is Right For You?
At HopeNWellness, we are fortunate enough to partner with a wide number of industry-leading supplement manufacturers. Through these partnerships, we have incredible access to an abundance of innovative formulas for a wide range of nutritional purposes. And many of those supplements are specifically designed to reduce stress, tension, and anxiety.
Today we’ll dive into the details of a few of the top supplements for stress relief provided by our partners to help pinpoint the right one for your needs.
Stress Releaf
If you’re looking for a quality stress management formula that relies on classic herbal remedies, then this is the product for you. Created by Herbs Etc, Stress ReLeaf Dual Action Protection offers an effective herbal blend remedy to provide immediate stress-relief and long-term coping benefits. This de-stress supplement possesses calming properties that can help quell nervousness, anxiety, restlessness, GI tension, muscle pains, and more for individuals faced with increased amount of stress. And it’s all thanks to the herbal ingredients included in each softgel, which include:
Fresh Valerian root
Ashwagandha root
Black cohosh root
Betony herb
Passionflower herb extract
Skullcap herb extract
And more
All of these herbal ingredients have a long history of being used for stress-relief purpose. For instance, the Office of Dietary Supplements at the NIH have found that Black Cohosh can be used to alleviate nervousness and irritability. And according to a studies published on the National Center for Biotechnology Information have shown that Ashwagandha root can support better resistance to stress and help reduce stress too. That’s just a small taste of what this herbal blend can provide for you.
This herbal-based remedy is an all-natural solution to stress management. If you’re having trouble relaxing, this could be the right remedy for you!
Ultra Stress – High Potency
If herbal remedies aren’t your thing, then you may want to consider Ultra Stress - High Potency. This unique formula from Nature’s Plus works to help manage your stress levels through a more targeted nutritional approach. In each tablet of this supplement, you’ll find a wealth of essential vitamins and minerals alongside some key amino acids too. All of these ingredients work cohesively to promote relaxation and revitalize your body after experiencing a high amount of physical stress and mental stress too. And this is mainly due to the Vitamin B complex that’s featured in this supplement, including such micronutrients as:
Pantothenic Acid – Also known as Vitamin B5, this essential micronutrient plays an critical role in the development of stress-related hormones produced in your adrenal glands. Across the industry, it is known as the “anti-stress” vitamin, as it has been shown to improve stress resiliency.
Vitamins B6 and B12– Research published in the NCBI has shown that these micronutrients play a key role as cofactors in the synthesis of neurotransmitters. In fact, they contribute to the formation of serotonin, a neurotransmitter that supports relaxation, mood, and sleep. And as medical experts at Healthline note, Vitamin B6 contributes to the making of gamma-amino-butyric acid (GABA), another neurotransmitter that helps control anxiety, depression, and mood.
Folate – Also known as vitamin B9, folate may help reduce occupational stress. Another study on the NCBI demonstrated that folate supplementation can help decrease stress claims, absenteeism, and increase workplace productivity.
Put it all together and this innovative formula is a sure-fire remedy to manage your daily mental hardships.
Cortisol Calm
This unique formula from Pure Encapsulations offers the best of both worlds to help you manage your mental burdens. The Cortisol Calm Formula formula is designed to maintain healthy cortisol levels and support relaxation, restful sleep, and positive mood during stressful times. This supplement utilizes both herbal extracts and micronutrient support for a more balanced approach to stress relief.
Each capsule of Cortisol Calm includes 10 mcg of Vitamin D and 50 mg of L-Theanine. Both of these ingredients play their own role in stress and relaxation. Studies have suggested that Vitamin D insufficiency can lead to higher levels of anxiety and depression. L-Theanine, an amino acid, has been used for centuries to help ease anxiety and stress, and reduce insomnia too.
The formula additionally includes a number of herbal extracts that can help control your anxious tendencies. These include:
Sensoril Ashwagandha extract – As mentioned earlier, this extract may help reduce stress and support better resistance to stress as well.
Rhodiola extract – This herb can help you handle stressful situations better, and improve symptoms of stress and anxiety too.
Magnolia extract – Studies have suggested that this extract may help relieve stress and anxiety, and even have protective effects against many neurological conditions.
With this daily stress relief supplement, you’ll be able to keep your cortisol levels at a healthy level and feel more calm throughout the day.
Improve Your Wellness With A Quality De-Stress Supplement
The pandemic made 2020 an anxious year for everyone. And as we move forward into the future, self-care has clearly become a top priority for many of us. Meditation, journaling, and other activities are important for your self-care and can help control your stress, but you can’t forget about your nutrition. If you want to successfully manage your mental pressures moving forward, then a de-stress supplement needs to be a part of your self-care routine.
Take control of your mental well-being today by ordering one of these stress relief supplements through HopeNWellness.
