Thursday, 28 May 2020 18:49

De-Stress With These Supplements For Stress Relief

We all feel a little stressed out from time to time, and some days that stress feels worse than others. Stress is just our natural biological reaction to the demanding challenges that we encounter each day. Your stress has a direct influence over your mental well-being, so it is important to de-stress when you can. Self-care practices can help reduce and manage stress, but sometimes supplements for stress relief are the best way to effectively de-stress. If you struggle with anxiety or stress every day, then you could greatly benefit from many of these types of stress relief supplements.

At HopeNWellness, we want to make stress management easy for you. That’s why we partner directly with a number of industry-leading supplement manufacturers to make their products more accessible for you.

For that reason, we have rounded up a few of our favorite supplements for stress relief that are high-quality and very effective. If you feel overwhelmed by daily stress, you might be able to finally relax with one of these supplements.

Ultra-Stress – High Potency

Created by Nature’s Plus, the Ultra-Stress High Potency B-Complex supplement is one of the best stress relief supplements out there on the market right now. These tablets are specifically designed with a “mega-potency stress formula” to provide a targeted nutritional approach to stress relief.

Within this supplement, you’ll find a wealth of ingredients that work cohesively to promote relaxation and revitalize your body following a high amount of physical and mental stress. As the name implies, this supplement mainly relies on the power of the vitamin B complex. However, the list of ingredients includes:

  • Pantothenic acid (Vitamin B5)

  • Vitamins B6 and B12

  • Folate (Vitamin B9)

  • Riboflavin (Vitamin B2)

  • Thiamin (Vitamin B1)

  • Biotin

  • Iron

  • Vitamin C

  • And much more

An abundance of research has shown that these B Vitamins play key roles in stress relief and possibly in the alleviation of anxiety or other mental health conditions (Nutrients Journal). So, if you’re looking for a sure-fire way to manage your daily mental and physical stress, then Nature’s Plus Ultra Stress High Potency be just what you need.

Stress Releaf

Never underestimate the power of a classic herbal blend! Created by Herbs Etc, Stress ReLeaf Dual Action Protection leverages the power of time-tested herbal remedies for effective stress relief. This proprietary herbal blend combines 8 different extracts of roots, herbs, seeds, and other plants in each tablet. Many of these extracts have been used for centuries as cures for a variety of health purposes, including stress and anxiety management. The proprietary blend in this supplement includes ingredients like:

  • Ashwagandha root extract – Used to alleviate stress and anxiousness, support better sleep, improve cardiovascular health, and more (Gaia Herbs).

  • Fresh valerian root – Promotes calmness, improves stress response, and help stabilize mood (Healthline).

  • Holy Basil herb extract (Krishna and Rama tulsi) – Shown to address physical, chemical, metabolic, and psychological stress (J-AIM).

That is just a small taste of the stress relief capabilities that this herbal blend can provide. It’s also worth noting that many of the herbal ingredients of this supplement offer numerous other health benefits, such as liver protection, cardiovascular improvements, and anti-inflammatory and immune system support.

Stress Releaf Dual Action Protection will give you the opportunity to naturally relieve your stress and improve your health in many ways.

Daily Stress Relief Mood Support

This innovative supplement created by Natrol could be the ideal daily support you need to achieve stress relief. Natrol’s Daily Stress Relief Mood Support supplement leverages a blend of essential nutrients and amino acids to promote healthy stress relief, encourage relaxation, support the production of serotonin, and help maintain healthy moods.

Within this daily tablet, you’ll find 100 mg of L-5-Hydroxytryptophan (5-HTP), which is an amino acid produced naturally in the body that plays a crucial role in the production of serotonin. By increasing your intake of 5-HTP, you’ll in turn support the healthy production of serotonin throughout the body to control intense feelings and alleviate stress.

Alongside that amino acid, each tablet includes healthy doses of vitamins B6 and B12, calcium, magnesium, and Inositol. Each of these ingredients plays an integral role in your mental well-being and your stress levels.

As research published in the Journal of Nutrition has shown, B12 vitamins are cofactors in the synthesis of “feel-good” neurotransmitters, like serotonin. Those higher levels of feel-good neurotransmitters will work to improve your mood, sleep, and relaxation. Vitamin B6 has also been shown to play a role in the creation of similar neurotransmitters.

We should also note that the other ingredients, such as Inositol, have been shown to support and improve mood, anxiety, and mood disorders too (VeryWellMind). Put it all together and you’ve got one of the most outstanding supplements for stress relief.

So if you’re eager to improve your mental health and calm your mind, then Natrol’s Daily Stress Relief supplement could be just what you need.

Leverage These Supplements For Stress Relief

Don’t let stress take over your life! You can give yourself the stress relief that you crave by leveraging these innovative supplements. With the daily support of one of these stress relief supplements, you can go about your days feeling calm, relaxed, and worry-free.

Order your first batch of these innovative supplements for stress relief today to experience a happier, stress-free lifestyle.

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