Sports Nutrition

The Protein Paradox

Tuesday, 03 April 2018 22:13

Any well-balanced diet provides you with the fuel that your body needs to function at an optimal level. The nutrients that provide caloric value fall into three main categories: fat, carbohydrates, and protein. Providing your body with the right composition of these macronutrients plays a pivotal role in your overall well-being. Here we dive into these macros and how protein has a special place in your balanced diet.

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Organic Nutrition Shakes Purchase Item BioPure Protein Purchase Item Metabolism Shakes Purchase Item While both protein shakes and meal replacement shakes offer unique benefits for your health, they serve different purposes that you should consider carefully. With