Sports Nutrition

Is L-Carnitine Just For Sports Nutrition?

Sunday, 02 September 2018 05:11

L-Carnitine is starting to become popular in the fitness space as more and more people become aware of the benefits it can provide. Let’s talk a little bit about what exactly L-carnitine is and how it works to find out if supplementing L-carnitine might make sense for you.

It is thought by scientists that most health problems in the western world can be traced back to inflammation. As our everyday lives continue to become more and more strenuous, it is likely that the chronic inflammation that leads to heart disease, Alzheimers and other disorders that are common as we age is not going to decrease. It is for this reason that we need to take additional steps to care for our bodies. Inflavonoid Intensive Care is an expertly formulated supplement that supports anti-inflammatory efforts in the body. Let's talk about how it works and the Inflavonoid Intensive Care side effects and benefits.

The Collagen Effect

Sunday, 20 May 2018 14:16

As you get older, the connective tissue in your body, such as the ligaments and tendons, age with you. Your natural collagen, which is the protein found in these ligaments and tendons, breaks down over time. This breakdown is linked to a number of health problems, so you want to prevent collagen loss as much as possible.

Hydration For Today's Athlete

Friday, 18 May 2018 14:19

Athletes work harder today than they ever have. The age of the intense athlete also continues to drop. One of the key elements to a properly fueled athlete is hydration. The younger the athlete, the more important that is.

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  • Sports Nutrition
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