Monday, 26 August 2019 05:12

Exactly How L-Carnitine Benefits Weight Loss

Successful weight loss is no easy task. It takes time, dedication, exercise, and, above all else, proper nutrition. In our busy modern world, it’s tough to eat healthy at every single meal. Even with all your hard work, empty calories can fall through the cracks and ruin your progress. Sometimes, you’re just within reach of your weight loss goals, and all you need is a little boost. And L-carnitine can be just the boost you’re missing. Let’s specifically examine the L-carnitine benefits for weight loss.

First, Let’s Recap: What is L-Carnitine?

L-carnitine is an amino acid derivative that’s vital for your bodily needs. It’s main function is the transportation of fatty acids into your cells’ mitochondria. This process directly impacts the production of energy in your body. While L-carnitine benefits weight loss, it can offer numerous other health benefits. These include:

  • Improving your mood

  • Better brain function

  • Better heart health

  • Reducing the impacts of serious illnesses and diseases

  • And much more!

L-carnitine can be naturally produced within the body. However, many people lack the appropriate diet to produce the amino acid derivative in large amounts, so they will often supplement L-carnitine to support their weight loss efforts.

How L-Carnitine Benefits Weight Loss

It’s no secret that L-carnitine can directly support a weight loss strategy. Numerous studies have documented those weight loss effects and, of course, this weight loss is only possible when combined with a balanced diet. Let’s examine how that weight loss happens and, specifically, how L-carnitine benefits weight loss strategies.

Burns Up Body Fat

It’s no secret that the U.S. has an obesity issue. Over 40% of American adults suffer from obesity-related health problems and body fat has a lot to do with that. Body fat can, of course, be burned with regular exercise and a healthy diet. However, the burning of body fat is one key way that L-carnitine benefits weight loss.

As part of its role in energy production, L-carnitine moves fatty acids into your cells, where they’re burned for energy. This amino acid derivative burns up the bad fats that are housed in your body. While some research on this subject can be blurry, the general consensus across the industry confirms that L-carnitine can positively impact your overall health by helping reduce your total body fat percentage.

Improves Athletic Performance

Regular exercise is a crucial part of any weight loss strategy. It’s simple - the more you exercise, the more calories and energy you burn, which means more weight loss. We all know just how exhausting those workouts can feel. Fortunately, one of the best L-carnitine benefits for weight loss is its impact on athletic performance.

In fact, L-carnitine has been popularized in the fitness industry because of its impact on energy production. Basically, when you take L-carnitine as a pre-workout, you’ll have an energy blast to rock your exercises. More energy almost always means better performance. Plus, you won’t be too exhausted afterwards!

It doesn’t stop there. A few studies have shown that a small daily dose of L-carnitine significantly reduces muscle soreness and damage from strenuous workouts. It’s also been shown that L-carnitine can contribute to a decreased recovery period after exercise. A decreased need for rest means you can get active again quicker and keep burning body fat.

Enhances The Effectiveness of Insulin

In addition to these L-carnitine benefits for weight loss, research has shown a correlation between this amino acid and insulin. L-carnitine can improve insulin’s actions within the body. To recap your biology class, insulin is a hormone that regulates your blood sugar levels. When you eat sugar, your pancreas produces and releases insulin to transport and control your blood sugars. When you have an excess of glucose, your insulin tells your body to stop burning fat and start storing it instead.

The Metagenics L-Carnitine supplement to support healthy weight loss strategies.

Hormone signals that tell your body to store fat, obviously, lead to increased weight gain and body fat percentages. L-carnitine can help control that weight gain. With more effective insulin, your blood sugar will be kept at a lower level, which ultimately supports weight loss rather than weight gain.

Realize These L-Carnitine Benefits for Weight Loss Today

Are you ready to achieve your weight loss goals? Do you want to improve your overall health today? Then L-Carnitine with Chromium is the ideal supplement for you. It’s the perfect way to support weight loss! The L-carnitine breaks down fats and glucose, while the chromium works simultaneously to support healthy glucose metabolism. These two ingredients work together to help you achieve weight loss.

Order your first container of L-Carnitine with Chromium today and you’ll witness the L-carnitine benefits for weight loss first hand!

Related items

  • Which Metagenics Whey Protein Supplement Is Best For Me? Which Metagenics Whey Protein Supplement Is Best For Me?

    Protein is an imperative piece of the fitness puzzle. This macronutrient helps you build lean muscle mass, supplies you with energy, and is essential to your daily nutrition. With so many supplements out there, it’s often difficult to find the right protein supplement to fit your needs. Fortunately, there are a few Metagenics whey protein supplements that could be perfect for your fitness journey. Whether you want to build muscle or lose weight, these whey protein options provide the support you need to reach your fitness goals.

  • 3 Surprising Ways That MetaKids Probiotic Can Benefit Your Child’s Health 3 Surprising Ways That MetaKids Probiotic Can Benefit Your Child’s Health

    From infancy to elementary school, every parent knows how difficult it can be to keep your child healthy. They’re curious explorers, touching things they shouldn’t and licking things just for the fun of it. You can’t keep an eye on your child’s health all the time. Probiotics can help maintain their health and make your parenting job a little easier. You can support your child with one of the best probiotic options for growing kids: Metakids Probiotic. The unique probiotic blend of this supplement offers some incredible and very surprising health benefits for your young kids.

  • SPM Active Vs Fish Oil: What’s the Difference? SPM Active Vs Fish Oil: What’s the Difference?

    As we go about our day, we hardly ever stop to think about the small nutritional compounds that are essential for our survival. Some of us might not even fully understand our nutritional needs. That information gap can make it even tougher to know which supplement is best for you. And it’s a question that needs answering. What can provide you with the most benefits: SPM Active vs fish oil supplements? We took some time to look into this common problem and address it.

  • Women's Health
PlusOne Daily Prenatal Packs Purchase Item Fem Prenatal Purchase Item Every expectant mother can’t wait to hold their new-born baby in their arms. It’s a precious moment, but their childhood is full of other endearing instances. Mothers tear up when they watch their child