A prenatal supplement can offer a lot of benefits for you and your baby. What exactly does a daily prenatal vitamin have to offer you? Today we’ll break down some of the top benefits that you stand to gain from high-quality prenatal nutritional support.
The Top Benefits Of Prenatal Vitamin Packs
Before we dive into these benefits, let’s make one thing clear: prenatal supplements are just supplements. Prenatal vitamins are not substitutes for your meals and you should be mindful of the ingredients that the supplement uses. You should also exercise caution when taking multiple supplements at the same time, as you may increase your risk of overdosing on a particular nutrient, according to the American Pregnancy Association.
Always remember to stick to a well-balanced and consistent diet throughout every stage of your pregnancy. And before you purchase any prenatal supplements, be sure to consult with your healthcare provider about your nutrition and whether prenatal vitamins are right for your pregnancy.
That said, when you do take a nutritional prenatal supplement, your pregnancy stands to benefit in a multitude of ways. Let’s dive into the top benefits these daily vitamins can offer you.
Ensure Proper Nutrition
Even when you stick to a well-balanced diet with multiple meals per day, you can’t always ensure you’re getting enough daily nutrition to support you and your growing baby. During your pregnancy, essential vitamins and minerals like calcium, iron, vitamin D, and choline all play integral roles in your baby’s development. If you don’t meet your daily recommended amounts of essential micronutrients, you may become malnourished and you may even risk the health of your baby.
When you take a prenatal vitamin, you’ll gain an effective boost of multivitamin support to ensure you meet your daily nutritional needs. For instance, with the Ancient Multi Prenatal Formula from Ancient Nutrition, you’ll receive:
100% or more of your Daily Value (DV) of 12 essential vitamins and minerals (e.g., vitamins A, C, D, K, B6, B12, thiamin, niacin, etc.)
A total dose of 21 vitamins and minerals (e.g., iron, calcium, magnesium, etc.) in fermented, methylated, or coenzymated forms designed to support healthy absorption
And a well-rounded prenatal blend of antioxidants, phytonutrients, and other ingredients inspired by traditional Chinese medicine (e.g., organic ginger root extract, cinnamon bark extract, etc.)
With these prenatal vitamins on top of your regular diet, you can virtually guarantee that you’re meeting your nutritional and prenatal needs.
Encourage Healthy Brain Development
Every parent wants to see their kids excel throughout their lives. From their academic achievements to their linguistic capabilities, parents everywhere take great pride in the cognitive abilities of their children. And it should come as no surprise that your child’s cognitive function is dependent upon your pregnancy.
Fortunately, research has shown that a prenatal vitamin can benefit the development of your baby’s brain. One review of clinical evidence published online by Cambridge University Press found that folate and other related B-vitamins play an essential role in brain health across all age groups. The review went on to suggest that folate and B-vitamins play a key role in the neurodevelopment of babies while in the womb. That’s why the Ancient Nutrition’s Ancient Multi Prenatal Formula features 864 mcg of folate in every serving, alongside an abundance of B-vitamins like Vitamin B6, Vitamin B12, riboflavin, biotin, and others.
With that daily targeted support for your baby’s brain development, you’ll be setting up your child for a bright future.
Support A Healthier Immune System
It’s no secret that pregnancy puts a strain on your body. That extra load on your body will impact you in numerous ways and, given enough time, your immune system may weaken due to the needs of your growing baby. With the right prenatal vitamin packs, you can help keep your immune system tough and strong throughout your pregnancy.
With a prenatal supplement like Ancient Multi, you’ll gain an adequate daily intake of essential micronutrients that are vital for your immune system. In fact, health experts at the Cleveland Clinic have noted that the following micronutrients play key roles in your immune system functionality:
Vitamin C – May help prevent infections or shorten them
Vitamin E – A powerful antioxidant that helps your body fight off infection
Vitamin D – The sunshine vitamin, another important nutrient for the immune system
Iron – While this helps your body carry oxygen to cells, iron plays a part in many immune system processes
Selenium – Evidence has shown that this micronutrient has a powerful effect on the immune system’s resistance to infections
One of the last things you want during your pregnancy is to catch the flu, the common cold, or another virus. Keep your immune system in tip-top shape during your pregnancy with prenatal vitamin supplements!
Improve Your Pregnancy With Prenatal Vitamin Supplements
Like any other parent, you only want the best for your child. With daily prenatal vitamin packs, you can give yourself and your baby the nutritional support you both need. And there are only a few options on the market that can compare to Ancient Nutrition’s Ancient Multi Prenatal Formula.
This innovative supplement offers comprehensive nutritional support all the way from preconception through nursing. This science-based supplement conveniently features the targeted nutrition that your body needs throughout your pregnancy.
Order your first batch of the Ancient Multi Prenatal Formula today to start down the right path towards a healthier pregnancy.