D3 5000

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D3 Liquid

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If your energy has felt like it’s on a slow decline—mentally foggy, physically sluggish, waking up tired even after a full night’s sleep—it might not be burnout. It might be a magnesium deficiency.

D3 5000

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D3 Liquid

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We all know Vitamin D is good for us, but we may not know exactly why. Vitamin D, often referred to as the "sunshine vitamin" due to the way humans absorb it through sun exposure, plays a vital role in countless components of men's health. So, why should you pay special attention to this key nutrient? Below are six significant benefits of vitamin D for men.

D3 5000

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K2-D3 5000

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D3 Liquid

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Everyone knows that the "sunshine vitamin" is a key part of proper nutrition. Without sufficient intake of vitamin D, your health can be negatively impacted in multiple ways. Many people ponder the same question: "Should I take vitamin D?" And the answer is almost always the same: yes! There are many unique benefits of vitamin D supplements that you stand to gain.

Vitamin D is commonly known as the "sunshine vitamin" as our bodies produce it when exposed to sunlight. However, many people are not getting enough natural sunlight throughout the day for optimal vitamin D production. This is where vitamin D supplements come in. Not only can these supplements help fill the gaps in our vitamin intake, but they also offer a range of surprising health benefits.

Nature Made – Vitamin D-3 1000 IU

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GNC – Vitamin D-3 Soft Chews

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Often referred to as the "sunshine vitamin," vitamin D is essential to your overall health and well-being. Vitamin D acquired it’s catchy nickname because this micronutrient is produced within your skin in response to direct sunlight exposure. This sunshine vitamin plays an integral role in numerous important bodily functions and efficiencies. Unfortunately, many Americans routinely fail to meet their recommended daily doses of vitamin D. This nutritional gap can often lead to vitamin D deficiencies which can bring about many other health problems and concerns. With vitamin D supplementation, can give your body the boost it needs and support your health in many other ways. Let’s discuss the reasons why you may need to take a daily vitamin D supplement.

Garden of Life – Vitamin Code Raw D3 2000 IU

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Vitamin D is a unique “vitamin” in the sense that it's actually not a vitamin at all. Vitamins are technically nutrients that cannot be created by the body, but vitamin D can be synthesized within the body when we are exposed to the sun. Vitamin D is really a prohormone (a physiologically inactive precursor of a hormone). While it is always best to meet your recommended intake levels of vitamin D naturally, that's not always a realistic option.