Displaying items by tag: vitamin D
5 Surprising Health Benefits of Vitamin D Supplements
Vitamin D is commonly known as the "sunshine vitamin" as our bodies produce it when exposed to sunlight. However, many people are not getting enough natural sunlight throughout the day for optimal vitamin D production. This is where vitamin D supplements come in. Not only can these supplements help fill the gaps in our vitamin intake, but they also offer a range of surprising health benefits.
What Can A Vitamin D Supplement Offer You?
Often referred to as the "sunshine vitamin," vitamin D is essential to your overall health and well-being. Vitamin D acquired it’s catchy nickname because this micronutrient is produced within your skin in response to direct sunlight exposure. This sunshine vitamin plays an integral role in numerous important bodily functions and efficiencies. Unfortunately, many Americans routinely fail to meet their recommended daily doses of vitamin D. This nutritional gap can often lead to vitamin D deficiencies which can bring about many other health problems and concerns. With vitamin D supplementation, can give your body the boost it needs and support your health in many other ways. Let’s discuss the reasons why you may need to take a daily vitamin D supplement.
The Sunshine Vitamin – How Vitamin D Impacts Your Health
Vitamin D is a unique “vitamin” in the sense that it's actually not a vitamin at all. Vitamins are technically nutrients that cannot be created by the body, but vitamin D can be synthesized within the body when we are exposed to the sun. Vitamin D is really a prohormone (a physiologically inactive precursor of a hormone). While it is always best to meet your recommended intake levels of vitamin D naturally, that's not always a realistic option.
Our Mission
HopeNWellness is dedicated to helping people improve their health through all-natural supplements and remedies that support a balanced and healthy lifestyle. More than just a line of supplements, a portion of all proceeds from HopeNWellness products go to Feeding America, an organization that is fighting hunger and food insecurity right here in our community.
HopeNWellness helps you get healthy with a purpose. Achieve wellness by helping a child in need.
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How Menopause Supplements Can Help Improve Your Health
Written on Saturday, 20 May 2023 15:43 Read more...
Menopause is a natural part of a woman's aging process, but it can bring about a host of uncomfortable symptoms. Hot flashes, mood swings, insomnia - these are just a few of the issues that women may face during this transition. Fortunately, there are many high-quality menopause supplements that can help alleviate these symptoms and improve your overall health.
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Prenatal Vitamins: A Complete Guide for Expecting Mothers
Written on Friday, 05 May 2023 09:12 Read more...
Vitamins and supplements are a crucial part of a healthy pregnancy, yet many expecting mothers may be unsure which one to try. The right prenatal vitamins and supplements can provide your baby with the essential nutrients needed for proper growth and development during pregnancy. With so many options available, it can be daunting to choose the right one for you and your baby's needs.
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3 Ways Your Pregnancy Benefits From Prenatal Vitamin Packs
Written on Monday, 26 October 2020 22:16 Read more...
There is nothing more exciting in this world than having a child. Your baby will have a significant positive impact on your life, and hopefully in the world too. As any expectant mother knows, every stage of your pregnancy is very important for you and your child’s well-being. If you want to ensure a healthy pregnancy that gives your child the best possible start in this world, a majority of healthcare professionals recommend taking prenatal vitamin packs throughout your pregnancy.
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How L-Carnitine And Weight Loss Are Connected
Written on Tuesday, 13 October 2020 12:15 Read more...
If you’re trying to lose weight, then you already know how difficult the journey can be. Successful weight loss can only be achieved when you are consistently in a caloric deficit, which often requires adherence to a healthy balanced diet and a diligent exercise regimen. It sounds easy enough, but it isn’t always that simple for everyone. During your weight loss journey, so many major and minor factors can influence your progress. And one such factor is L-carnitine. Believe it or not, this amino acid derivative can offer tremendous benefits for your weight loss journey. Today we’ll examine the ways L-carnitine and weight loss are connected.
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An In-Depth Comparison Of The Best Protein Shakes For You
Written on Sunday, 28 June 2020 21:00 Read more...
Perfect Keto – Keto Collagen Powder
VeganSlim High Protein Weight Loss Shake
GNC Amplified Wheybolic 40
NOW Foods – Whey Protein Isolate Powder
Everyone is aware of the important role that protein plays in your nutrition. Proteins are the essential building blocks of the body and they are integral to many functions within your body. Every macronutrient is key for your nutrition and protein plays a significant role in your pursuit of your health goals. You may struggle to achieve the healthier lifestyle that you want without the right daily protein intake. Fortunately, there are plenty of high-quality protein shakes that can offer you the right daily support you need for your health goals.
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Which Protein Shake Supplements Are Right For You?
Written on Sunday, 08 December 2019 03:19 Read more...
Designer Protein – Natural 100% Whey Protein
GNC AMP – Pure Isolate Whey Protein
MRM – Veggie Meal Replacement Protein Powder
We all know how important protein is to our daily lives. Without this essential macronutrient, we wouldn’t be able to perform our daily tasks and responsibilities. It’s the key ingredient to building your muscles and it’s the integral piece to improving your fitness. But which protein shake supplements are right for you? How can you tell the difference between protein powder that builds muscle and other protein powder shakes? We rounded up some of our favorite protein powders on the market for a protein shakes comparison. With our help, you’ll discover some terrific protein supplements to support your health and wellness goals.
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Which Supplements For Heart Health Are Right For Me?
Written on Saturday, 25 January 2020 16:17 Read more...
Methyl Folate
CoQ10 Cardiovascular Health
Herbal Plus® – Hawthorn Extract
Source Naturals® – Heart Science™
Heart disease is the leading cause of death for American adults. In fact, the CDC estimates that 1 in every 4 deaths in the U.S. is due to cardiovascular disease. A healthy diet and regular exercise can help minimize your risk of heart disease, but it’s not always that simple for everyone. Many people struggle to balance the numerous factors that feed into their cardiovascular health every day. Supplements for heart health can make that balancing act a little easier for you.
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The Benefits and Side Effects of Boswellia
Written on Sunday, 17 February 2019 17:42 Read more...
On a daily basis, hundreds of thousands of Americans suffer from chronic inflammation, which has been referred to as an inflammation epidemic. It has been dubbed the “silent killer,” as chronic inflammation can lead to a great number of health issues. These ailments can be life-threatening and inhibit your quality of life. Fortunately, just about any type of inflammation can be quickly alleviated thanks to the anti-inflammatory side effects of Boswellia.
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The Inflammation Epidemic
Written on Saturday, 12 January 2019 11:22 Read more...
SPM Active
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New research shows that Chronic Low Grade Inflammation in the United States afflicts up to 50% of the population and is contributing to the most common causes of death in the U.S., including:
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The Advantages of Probiotics for Kids: A Guide for Parents
Written on Tuesday, 26 September 2023 13:49 Read more...
As a parent, you are constantly looking for ways to ensure the health and well-being of your children. One area that can greatly impact your child's overall health is their gut health, also referred to as their microbiome. The gut is home to trillions of bacteria, both good and bad, and when there is an imbalance, it can lead to various health issues. This is where probiotics for kids come into play.
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4 Reasons To Try NaturesPlus GI Natural Probiotic For Kids
Written on Wednesday, 13 January 2021 09:12 Read more...
Every parent only wants the best for their children. As you watch your kids grow up, you know exactly how important proper nutrition is for their childhood and their future. If you want your kids to do well in school and go on to lead amazing lives, a well-balanced diet is critical for them as they grow up. Since research has shown that probiotics are an essential part of a balanced daily diet, you might be wondering if your kids can benefit from a probiotic supplement like NaturesPlus GI Natural Probiotic for Kids.
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Does Your Child Need To Take A Probiotic For Kids?
Written on Saturday, 12 September 2020 21:29 Read more...
Like any other parent, you prioritize the health and well-being of your children. But keeping your kids happy and healthy is often easier said than done. Between school, extracurriculars, and playdates, your child comes into contact with plenty of germs and bacteria every day. A probiotic supplement can help give their immune system an extra edge and one of the best options on the market today for kids is Garden of Life’s RAW Probiotics Kids. This helpful probiotic for kids could be the perfect immune system booster for your child!
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The Secret to Reducing Inflammation: SPM Supplements
Written on Wednesday, 25 October 2023 16:04 Read more...
Are you tired of dealing with chronic inflammation and the discomfort it brings? You may have tried one remedy after another without success. But what if there was a secret to reducing inflammation that you haven't discovered yet? If you're seeking a natural and effective way to combat inflammation, an SPM supplement may hold the key. These supplements contain specialized pro-resolving mediators (SPMs) that can help regulate the body's inflammatory response and promote healing.
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Why Magnesium Supplements Are Essential for Energy and Vitality
Written on Tuesday, 10 October 2023 02:42 Read more...
XYMOGEN OptiMag
DaVinci Labs Tri-Mag
Megafood Magnesium
While many people are aware of the importance of essential micronutrients like iron and vitamin B12 for your energy levels, magnesium often goes overlooked. However, this mineral is just as essential as other nutrients for maintaining our energy levels and promoting better overall well-being. Unfortunately, too many of us are deficient in magnesium intake, which can lead to feelings of fatigue and decreased vitality. As such, it’s a good idea to explore high-quality magnesium supplements to integrate the right one into your diet.
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5 Surprising Health Benefits of Vitamin D Supplements
Written on Wednesday, 13 September 2023 04:31 Read more...
Vitamin D is commonly known as the "sunshine vitamin" as our bodies produce it when exposed to sunlight. However, many people are not getting enough natural sunlight throughout the day for optimal vitamin D production. This is where vitamin D supplements come in. Not only can these supplements help fill the gaps in our vitamin intake, but they also offer a range of surprising health benefits.