Most Recent

As a parent, you want the best for your kids. From the best school to the best toys, you try to give them every possible advantage. And you certainly can’t forget about their health. Childhood is the perfect time to develop a strong immune system. And the best way to support that healthy development is with kid-friendly probiotic foods. But, which probiotic foods should you feed your kids? Here we’ll go over some of the best options out there for your kids.

Published in Children's Health
Saturday, 13 April 2019 10:47

5 Benefits Of Probiotic Foods For Kids

Whether you’re constantly attending to the needs of your kids or you’re about to welcome your first child to the family, every parent shares the same concern for the health of their offspring. In their young age, children need to build up their immune system in a variety of ways. One of the best options is to utilize probiotic foods for kids, which can greatly improve gut health for kids. In this article, we’ll go through a few of the numerous health benefits of probiotics for kids.

Published in Children's Health
Saturday, 18 August 2018 20:51

Improve Gut Health With Probiotics For Kids

If your child has stomach problems like acid reflux, diarrhea, constipation, or gas, you have likely exhausted the various options available for gut support. If dietary restrictions like removing wheat or dairy or additions like prune juice are not relieving the digestion issues, the problem with your child’s gut health may stem from a more basic nature: bacteria. Probiotics have become popular in the health and wellness space as people are adapting to an increase in processed foods in the regular diet. When other avenues don’t work to relieve gut problems, probiotics for kids might be the next step.

Published in Children's Health
Tuesday, 05 June 2018 01:46

The Key To Regularity: Fiber

In the wake of an obesity epidemic, Americans are constantly hearing about how poor the average diet is. We get too many carbs and fats, we don't get enough vitamins and other nutrients, like fiber. How can we combat this dilemma when it's easier to swing by a fast-food drive-thru than it is to prepare a well-balanced meal at home and bring it with you? This is the weakness the supplement industry has capitalized on, providing people with the opportunity to not have to choose between healthy and convenient. With that being said, there is a lot of misinformation surrounding supplements and your digestive support, or gut health, is often overlooked.

Published in General Health

Our Mission

Hope N Wellness is dedicated to helping people improve their health through all-natural supplements and remedies that support a balanced and healthy lifestyle. More than just a line of supplements, a portion of all proceeds from Hope N Wellness products go to Feeding America, an organization that is fighting hunger and food insecurity right here in our community.

Hope N Wellness helps you get healthy with a purpose. Achieve wellness by helping a child in need.

  • 3 Amazing L-Carnitine Supplement Benefits That Will Surprise You
    3 Amazing L-Carnitine Supplement Benefits That Will Surprise You

    Proper nutrition is vital to a happy and healthy lifestyle. And proper nutrition can be a complex subject, with all the macronutrients, micronutrients, essentials and non-essentials, the small details can get lost in the weeds. Often, L-carnitine can become one of those lost details. This is where supplements come in and support proper nutrition. Why should you take an L-carnitine supplement? Well, there are some surprising L-carnitine supplement benefits that can make all the difference in your overall health.

    Written on Monday, 24 June 2019 21:45 Read more...
  • Prenatal Supplements and How They Can Benefit Your Baby
    Prenatal Supplements and How They Can Benefit Your Baby

    If you’re expecting or even expecting to be expecting, we offer our sincere congratulations! Bringing a baby into this world is an enormous journey, but a rewarding one as well. And you want to give your baby the best chance possible in this competitive environment. Fortunately, prenatal supplements can give your baby a step-up not only in their first year outside the womb, but throughout the developmental stages of their young life.

    Written on Sunday, 05 May 2019 04:43 Read more...
  • The State Of Sleep Deprivation
    The State Of Sleep Deprivation

    For the most part, we know what we need to do to stay relatively healthy. Drink plenty of water, exercise regularly, stay away from fast food, get eight hours of sleep every night. When life gets busy, though, the things we know we are supposed to do are the first to go. We drink coffee instead of water, skip the gym to catch up on work, swing by the local drive-thru on the way home, and stay up too late. And that's just everyday life, it does not even begin to scrape the surface of the 70 million adults who suffer from a sleep disorder daily.

    Written on Sunday, 11 November 2018 03:10 Read more...
View More In Women's Health
  • What Is BioPure Protein and Why Is It Special
    What Is BioPure Protein and Why Is It Special

    If you’re attempting to build lean muscle, you’re most likely searching for the best protein powder to fit your muscle growth needs. Obviously, you want a supplement powder that is a high-quality blend packed full of rich proteins, which is developed by a reliable source. BioPure Protein, a Metagenics protein powder, is one of the best supplements out there for ideal muscle development. But, what is BioPure Protein? And what sets it apart from other supplements? Here, we’ll make a case for this unique protein blend and how it can benefit you.

    Written on Friday, 17 May 2019 05:32 Read more...
  • Is BioPure Protein Right For Me?
    Is BioPure Protein Right For Me?

    Gym lovers and exercise enthusiasts all sing a familiar tune when it comes to workout recoveries: cool down and pound protein. But, the little jingle comes with a few heavy questions as well: what protein should I take? Should I even take protein powder? What is the best option for me?

    Written on Saturday, 02 March 2019 16:30 Read more...
  • What Are BCAAs?
    What Are BCAAs?

    Whether you are trying to lead a healthier life or you are preparing for a fitness competition, you’ve probably heard about BCAAs. This supplement is often debated in health and wellness circles as people wonder about the effectiveness. BCAAs are, in fact, effective in building muscle and achieving your ideal physique. So we know they work, but what are BCAAs? How do they work? How should you use them? Let’s answer all the burning questions you have about BCAAs.

    Written on Saturday, 20 October 2018 21:50 Read more...
View More In Sports Nutrition
  • Side Effects of Boswellia
    Side Effects of Boswellia

    On a daily basis, hundreds of thousands of Americans suffer from Chronic Inflammation, as we experience an inflammation epidemic. It has been dubbed the “Silent Killer,” as chronic inflammation can lead to a great number of health issues. These ailments can be life-threatening and inhibit our quality of life. Any type of inflammation can be quickly alleviated due to the anti-inflammatory side effects of Boswellia.

    Written on Monday, 18 February 2019 21:42 Read more...
  • The Inflammation Epidemic
    The Inflammation Epidemic

    New research shows that Chronic Low Grade Inflammation in the United States afflicts up to 50% of the population and is contributing to the most common causes of death in the U.S., including:

    Written on Saturday, 12 January 2019 18:22 Read more...
  • SPMs and Alzheimers
    SPMs and Alzheimers

    Multiple studies from the National Institutes of Health research website show Specialized Pro-Resolving Mediators can help clear Beta-Amyloid plaques and inflammation in early Alzheimer’s disease, resulting in improved cognitive functioning. Alzheimer’s Disease (AD) research has taken a surprising turn of late. Disillusioned with the failure of many Alzheimer’s drug trials, researchers are now focusing on the immune system as playing a key role in preventing and even reversing the disease if caught in the early stages.

    Written on Saturday, 08 December 2018 19:47 Read more...
View More In Men's Health
  • The Best Kid-Friendly Probiotic Foods For A Healthy Childhood
    The Best Kid-Friendly Probiotic Foods For A Healthy Childhood

    As a parent, you want the best for your kids. From the best school to the best toys, you try to give them every possible advantage. And you certainly can’t forget about their health. Childhood is the perfect time to develop a strong immune system. And the best way to support that healthy development is with kid-friendly probiotic foods. But, which probiotic foods should you feed your kids? Here we’ll go over some of the best options out there for your kids.

    Written on Monday, 15 July 2019 11:19 Read more...
  • 5 Benefits Of Probiotic Foods For Kids
    5 Benefits Of Probiotic Foods For Kids

    Whether you’re constantly attending to the needs of your kids or you’re about to welcome your first child to the family, every parent shares the same concern for the health of their offspring. In their young age, children need to build up their immune system in a variety of ways. One of the best options is to utilize probiotic foods for kids, which can greatly improve gut health for kids. In this article, we’ll go through a few of the numerous health benefits of probiotics for kids.

    Written on Saturday, 13 April 2019 10:47 Read more...
  • The One-Two Punch For Your Child's Brain Health
    The One-Two Punch For Your Child's Brain Health

    We all want our children to have every advantage possible in life. We give them all of the love and attention and resources we can to help them live the best life possible. Sometimes however, it simply isn’t possible to be perfect in how we help our children develop. And one of the most important areas is your child's brain health.

    Written on Tuesday, 28 August 2018 21:20 Read more...
View More In Children's Health
  • Choosing The Right Metagenics Multivitamin For Me
    Choosing The Right Metagenics Multivitamin For Me

    It’s no secret that we love to talk about multivitamins. And we mean LOVE. They offer tons of incredible health benefits, support a healthy childhood, and can even support a healthy pregnancy. Many people are eager to add a Metagenics multivitamin into their diet. But, usually they aren’t sure which multivitamin is best for them. To save you some time, we’ve rounded up the best multivitamins available through Metagenics.

    Written on Monday, 29 July 2019 05:03 Read more...
  • How Do Specialized Pro-Resolving Mediators Work?
    How Do Specialized Pro-Resolving Mediators Work?

    We’ve discussed specialized pro-resolving mediators (SPMs) quite frequently on this blog, and for good reason! These small molecules play a very important role in the human body, in more than one way. You would be surprised at what additional health benefits they offer. We’ve yet to address a frequently asked question: how do specialized pro-resolving mediators work?

    Written on Sunday, 09 June 2019 21:55 Read more...
  • Improve Your Health With SPM Active
    Improve Your Health With SPM Active

    When many of us hear about chronic illnesses, we dismiss them and go about our day believing we’ll never be afflicted by those diseases. Those illnesses, like heart disease or Alzheimer’s, may be the combined result of many factors (e.g., genetics, lifestyle, diet, etc.), however we cannot dismiss the dangers they pose so quickly. Fortunately, you can receive beneficial support for your immune system and overall health in the short-term and long-term by using Metagenics SPM Active supplements. In this blog post, we will discuss a handful of the health benefits that SPM Active has to offer.

    Written on Monday, 01 April 2019 16:34 Read more...
View More In General Health