Achieve Better Gut Health Through Probiotics for Kids
There are both good and bad forms of bacteria living in your digestive system, otherwise known as your microbiome. When the balance of good bacteria is disturbed, some of the basic functions this colony is responsible for, including transforming fiber into short-chain fats for metabolic function, stimulating your immune system, and regulating digestion, stop happening properly.
Probiotics are strains of good bacteria that are ingested and colonize in the digestive system to boost metabolic function. Probiotic foods or supplements can be used to maintain the balance of good bacteria in your digestive system, which helps keep the gut functioning at its peak.
Are Probiotics For Kids Safe?
Probiotics are regulated as a food product by the Food and Drug Administration. They typically contain at least one, or a combination, of the following friendly bacteria strains:
L. acidophilus
B. longum
B. bifidum
L. fermentum
Of course, there are many other probiotic strains that can find their way into various foods and supplements. Probiotics are generally recognized as a safe addition to any diet (Cleveland Clinic), so probiotics for kids can be assumed to be a safe option for improving your children’s gut health and function.
However, we still recommend that you speak with your pediatrician before adding a probiotic supplement to your child’s dietary routine. That medical professional can help you determine which probiotics are best for your child’s needs. Read up on how to choose the right probiotic supplement.
Great Ways To Increase Good Bacteria In The Gut
There are numerous ways to increase your intake of probiotics in your regular diet. Are you interested in boosting your child's daily intake of probiotics? Try working in some of the following foods into their daily diet:
Yogurt
Kefir
Sauerkraut
Tempeh
Kimchi
Miso
Kombucha
Pickles
Buttermilk
If aged dairy or soybean products are not your thing, don’t fret. In today’s society, you can find many more traditional probiotic foods, including cereals and granola bars, that may work better for picky eaters.
Probiotics for Kids
There are plenty of probiotic products out there that are specifically designed for children. At HopeNWellness, we have partnerships with various supplement manufacturers that allow us to offer high-quality supplements at affordable prices. So, we’ve rounded up two top probiotic options for your kids.
Garden Of Life – RAW Probiotics Kids
When you’re looking for probiotics for children, it can be difficult to beat the quality of Garden of Life’s RAW Probiotics Kids. This supplement provides a 2-month supply of probiotics for your growing children that will promote digestive and immune health. RAW Probiotics is formulated with powerful probiotics, 23 raw organic fruits and veggies and raw inulin (a prebiotic that supports probiotic growth). Each serving delivers over 5 billion live probiotic cells, making it a sure-fire way to boost the health and well-being of your growing children.
GNC milestones® Kids Chewable Probiotic
If you’re looking for a quality probiotic supplement for your growing kids, you can’t go wrong with the GNC milestones® Kids Chewable Probiotic. This daily probiotic supplement offers over 12.5 billion CFU of live and active probiotic cultures. These probiotic strains work well together to support your child’s health by supporting healthy digestion, a stronger immune system, and better overall health. Plus it’s a delicious flavored chewable supplement, so you’ll have no problems getting your child to take it.
Where Can I Get These Probiotics for Kids?
If you're interested in providing your kids with high-quality probiotics, either one of these probiotics for children could be exactly what you’re looking for. Are you ready to help your child realize the health benefits of probiotics? Then order your first batch of Garden of Life’s RAW Probiotics Kids or GNC’s milestone® Kids Chewable Probiotic
today!
