Whether you’re constantly attending to the needs of your kids or you’re about to welcome your first child to the family, every parent shares the same concern for the health of their offspring. In their young age, children need to build up their immune system in a variety of ways. One of the best options is to utilize probiotic foods for kids, which can greatly improve gut health for kids. In this article, we’ll go through a few of the numerous health benefits of probiotics for kids.

Although we try to eat a good, balanced diet, we all fall short from time to time. And even when we eat a healthy diet, we can still fall short on the nutrients we need for our bodies to function optimally. A good multivitamin is the best way to fill in the gaps. But with so many choices out there, how do we know which is the right one for us? As I've practiced chiropractic care and acupuncture with a focus on nutrition for over 20 years, these are some of my recommendations.

We all want our children to have every advantage possible in life. We give them all of the love and attention and resources we can to help them live the best life possible. Sometimes however, it simply isn’t possible to be perfect in how we help our children develop. And one of the most important areas is your child's brain health.